Join Dr. Oz’s 11 Weeks Move It to Lose It Fitness Challenge

It’s that time of year again. When folk are making their New Year’s resolutions to drop the weight and get fit. However, any of us who have made those resolutions in the past, no how hard they are to keep. Hell, by now some of ya’ll have gone off the diet and stopped the exercising and that’s if you even started to begin with.

Well, I was going to resurrect the 8 Weeks to a Better Body Challenge – but since Dr. Oz has his challenge going and it comes with access to a personal trainers, nutritionists and other fitness experts, I thought I’d encourage you all to join up there. I did. And will be posting about my experience and success along the way.

Here’s more about the program:

Dr. Oz, Sharecare and Nike are joining together to provide you with the tools you need to succeed in a complete nutrition, exercise and coaching program created specifically for you to meet your goals, lose the weight and keep it off.

Our unique interactive platform, you will stay connected every day for the entire 11 weeks with an elite training team of fitness and nutrition experts. They will answer your questions and keep you motivated along the way. We will track your progress, and keep track of your day-to-day data so that you can focus on beating the challenge.

This amazing program gives you all the tools you need to lose weight and feel great. Plus, there will be surprises, giveaways and special rewards for those who stick with it!

So there you have it. I know you have those new year’s fitness goals – and there’s no time like the present to get them going. So go on – sign up for Dr. Oz’s 11 Weeks to Move It to Lose in 2011 and we will chart our success along the way.

Today is a new day. So what are you waiting for?

Join Sweet Potato Pie

Not a member? Register today for your free account and join the only online fitness community built specifically for African-American women!

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Brown Sugar

Lives in music, sits down to read like she’s at the Feast of Heaven, enters every room like a queen or a spy, reads faces the way a gypsy reads palms, knows sex the way a nomad knows the desert’s shifting sands, needs laughter to breathe, eats in celebration of taste, works joyously, loves uproariously, smiles insightfully, dreams delightfully.

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